But first, take this quiz to assess your stress response, and the level of stress in your life.
In the box on the right, place a check for each positive answer. Then find out how severe your problem is using the scoring key below.
ADRENAL DYSFUNCTION QUIZ
*
|
I have low blood pressure.
| 
|
I feel dizzy when I stand up.
|
|
I have hypoglycemia (low blood sugar).
|
|
I crave salt.
|
|
I crave sweets.
|
|
I have dark circles under my eyes.
|
|
I have sleep problems (either falling asleep or staying asleep).
|
|
I have nonrestorative sleep (don’t feel reenergized).
|
|
I have mental fogginess or trouble concentrating.
|
|
I have headaches.
|
|
I have frequent infections (catching cold easily).
|
|
I don’t tolerate exercise well and feel completely exhausted after.
|
|
I feel stressed most of the time.
|
|