50 Simple Soups for the Slow Cooker (9 page)

Spring Red Plum Soup

Serves 4 to 6

This is another simple yet thoroughly delicious recipe. I use
red plums
because I find them to be more flavorful than other plums—especially their skins, where most of the flavor and tartness lie. I think any good plum would work, however. This soup can be served either hot with nothing other than the
full, rich flavor of plums to savor, or cold topped with yogurt.
I often eat the leftovers cold spooned over a bowl of yogurt
or cereal for breakfast.

2 pounds red plums

2 cups water

1 tablespoon apple pie spice

¼ to ½ cup granulated sugar

1 cup freshly squeezed orange juice

½ cup yogurt or crème fraîche

Quarter the plums and remove their pits. Place them and the water in a 7-quart slow cooker. Cover and cook on LOW for
4 hours or until the plums are falling apart.

Smash the plums with the back of a spoon, then add the apple pie spice, sugar, and orange juice. Mix thoroughly.

Ladle the soup into bowls and top with the yogurt or crème fraîche.

 

Tuscan White Bean Soup with Olive Oil and Rosemary

Serves 4 to 6

One of the things I love about the cooking of rural Italy is its simplicity. A simple dish of pasta with tomato and herb sauce. A simple loaf of bread. A rustic wine. The cook is not required to rummage through pantries, or multiple grocery stores and ethnic markets, looking for ingredients. Often she may look no further than her own garden or local farmers’ market. Puree the beans or eat them whole, as you wish.

2 cups dried white beans, such as great northern or cannellini

6 cups water

1 medium onion, chopped

6 cloves garlic

1 bay leaf

Salt

¼ cup olive oil

1 tablespoon chopped fresh
rosemary

Rinse the beans thoroughly and place them in a 7-quart slow cooker along with the water, onion, garlic, and bay leaf. Cover
and cook on LOW for about 8 hours, or until the beans are nice and tender.

Remove the bay leaf. Using a handheld immersion blender,
puree the remaining ingredients to the desired texture. Add the
salt to taste.

Ladle the soup into bowls. Drizzle with the olive oil, sprinkle with rosemary, and serve.

Waters Mulligatawny Soup

Serves 4 to 6

My friend
Andrew Spurgin
is the executive director of
Waters Fine Catering in San Diego
. Each day, Waters takeout shop offers a different homemade soup. Their
mulligatawny
, a classic from the days of the British occupation of India, is one of my favorites. Although traditionally made with chicken and chicken stock, I thought I’d try creating a version from the basics alone. The neighbors lined up at the door with bowls in hand. I like using the apple,
walnuts
, cilantro, and pomegranate as condiments rather than cooking them in the soup. It adds a fresh note to the composition. And although it is not typically Indian, I also love adding a bit of grated very sharp cheddar cheese.

1 cup dried chickpeas (
garbanzo beans
)

¼ cup uncooked brown rice

1 medium onion, chopped

2 cloves garlic, finely minced

6 cups water

1 tablespoon curry powder

1 (14-ounce) can
coconut
cream

½ cup
raisins

Salt

1 large Granny Smith apple, cored and finely diced

½ cup chopped walnuts

½ cup grated smoked Gouda or cheddar cheese

¼ cup chopped fresh
cilantro

¼ cup
pomegranate seeds
(optional)

Rinse the chickpeas and rice thoroughly and place them in a 7-quart slow cooker along with the onion, garlic, and water. Cover and cook on LOW for 6 to 8 hours, until the chickpeas are tender.

Using a handheld immersion blender, puree just a few of the chickpeas to add some thickness to the soup, then add the curry powder, coconut cream, and raisins. Add the salt to taste. Cook for 20 to 30 minutes longer, or until nice and hot.

Top each bowl of soup with the apple, walnuts, cheese, cilantro, and pomegranate seeds.

White Miso Winter Soup

Serves 4 to 6

Miso is a traditional Japanese seasoning made with fermented soy, wheat, barley, or rice, or any combination of the above. The textures, flavors, and appearance of traditional miso varies from region to region in Japan. The most typical types of miso found in the Western world are red and white miso used as a base for soups or a seasoning for Japanese dishes. This plain miso soup is enlivened with typical winter vegetables.

6 cups water

1 medium onion, sliced into 8 pieces from pole to pole

2 medium
carrots
, peeled and sliced

½ small
butternut squash
, peeled and cubed

¾ cup small
broccoli
florets

2 tablespoons white miso

½-inch piece fresh ginger, peeled

2
scallions
, thinly sliced

2 tablespoons toasted sesame oil

Place the water, onion, carrots, and squash in a 7-quart slow cooker. Cover and cook on LOW for about 4 hours, or until the vegetables are tender.

About 20 minutes before serving, add the broccoli florets and the miso and cook until just tender. Just before serving, finely grate the ginger into the soup.

Ladle the soup into bowls. Top each serving with the sliced scallions and a drizzle of sesame oil.

Metric Conversions and Equivalents

Metric Conversion Formulas

To Convert
Multiply
Ounces to grams
Ounces by 28.35
Pounds to kilograms
Pounds by .454
Teaspoons to milliliters
Teaspoons by 4.93
Tablespoons to milliliters
Tablespoons by 14.79
Fluid ounces to milliliters
Fluid ounces by 29.57
Cups to milliliters
Cups by 236.59
Cups to liters
Cups by .236
Pints to liters
Pints by .473
Quarts to liters
Quarts by .946
Gallons to liters
Gallons by 3.785
Inches to centimeters
Inches by 2.54

Approximate Metric Equivalents

Volume
 
¼ teaspoon
1 milliliter
½ teaspoon
2.5 milliliters
¾ teaspoon
4 milliliters
1 teaspoon
5 milliliters
1¼ teaspoons
6 milliliters
1½ teaspoons
7.5 milliliters
1¾ teaspoons
8.5 milliliters
2 teaspoons
10 milliliters
1 tablespoon (½ fluid ounce)
15 milliliters
2 tablespoons (1 fluid ounce)
30 milliliters
¼ cup
60 milliliters

cup
80 milliliters
½ cup (4 fluid ounces)
120 milliliters

cup
160 milliliters
¾ cup
180 milliliters
1 cup (8 fluid ounces)
240 milliliters
1¼ cups
300 milliliters
1½ cups (12 fluid ounces)
360 milliliters
1

cups
400 milliliters
2 cups (1 pint)
460 milliliters
3 cups
700 milliliters
4 cups (1 quart)
.95 liter
1 quart plus ¼ cup
1 liter
4 quarts (1 gallon)
3.8 liters
Weight
 
¼ ounce
7 grams
½ ounce
14 grams
¾ ounce
21 grams
1 ounce
28 grams
1¼ ounces
35 grams
1½ ounces
42.5 grams
1

ounces
45 grams
2 ounces
57 grams
3 ounces
85 grams
4 ounces (¼ pound)
113 grams
5 ounces
142 grams
6 ounces
170 grams
7 ounces
198 grams
8 ounces (½ pound)
227 grams
16 ounces (1 pound)
454 grams
35.25 ounces (2.2 pounds)
1 kilogram
Length
 

inch
3 millimeters
¼ inch
6 millimeters
½ inch
1¼ centimeters
1 inch
2½ centimeters
2 inches
5 centimeters
2½ inches
6 centimeters
4 inches
10 centimeters
5 inches
13 centimeters
6 inches
15¼ centimeters
12 inches (1 foot)
30 centimeters

Oven Temperatures

To convert Fahrenheit to Celsius, subtract 32 from Fahrenheit, multiply the result by 5, then divide by 9.

Description
Fahrenheit
Celsius
British Gas Mark
Very cool
200˚
95˚
0
Very cool
225˚
110˚
¼
Very cool
250˚
120˚
½
Cool
275˚
135˚
1
Cool
300˚
150˚
2
Warm
325˚
165˚
3
Moderate
350˚
175˚
4
Moderately hot
375˚
190˚
5
Fairly hot
400˚
200˚
6
Hot
425˚
220˚
7
Very hot
450˚
230˚
8
Very hot
475˚
245˚
9

Common Ingredients and Their Approximate Equivalents

1 cup uncooked rice = 225 grams

1 cup all-purpose flour = 140 grams

1 stick butter (4 ounces • ½ cup • 8 tablespoons) = 110 grams

1 cup butter (8 ounces • 2 sticks • 16 tablespoons) = 220 grams

1 cup brown sugar, firmly packed = 225 grams

1 cup granulated sugar = 200 grams

Information compiled from a variety of sources, including
Recipes into Type
by Joan Whitman and Dolores Simon (Newton, MA: Biscuit Books, 2000);
The New Food Lover’s Companion
by Sharon Tyler Herbst (Hauppauge, NY: Barron’s, 1995); and
Rosemary Brown’s Big Kitchen Instruction Book
(Kansas City, MO: Andrews McMeel, 1998).

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