Dreamland: Adventures in the Strange Science of Sleep (26 page)

Read Dreamland: Adventures in the Strange Science of Sleep Online

Authors: David K. Randall

Lack, L. C., M. Gradisar, E. J. Van Someren, H. R. Wright, and K. Lushington. “The Relationship between Insomnia and Body Temperatures.”
Sleep Medicine Review
, vol. 12 (August 2008).

Leea, Hyunj, and Sejin Park. “Quantitative Effects of Mattress Types (Comfortable vs. Uncomfortable) on Sleep Quality through Polysomnography and Skin Temperature.”
International Journal of Industrial Ergonomics
, vol. 36 (November 2006).

Mooallem , Jon. “The Sleep Industrial Complex.”
New York Times
, November 18, 2007.

Onen, S. H., F. Onen, D. Bailly, and P. Parquet. “Prevention and Treatment of Sleep Disorders through Regulation of Sleeping Habits.”
Presse Med
, vol. 23 (March 1994).

Reid, K. J., K. G. Baron, B. Lu, E. Naylor, L. Wolfe, and P. C. Zee. “Aerobic Exercise Improves Self-Reported Sleep and Quality of Life in Older Adults with Insomnia.”
Sleep Medicine
, vol. 11 (October 2010).

Singh, Nalin, Theodora M. Stavrinos, Yvonne Scarbek, Garry Galambos, Cas Liber, and Maria A. Fiatarone Sing. “A Randomized Controlled Trial of High versus Low Intensity Weight Training versus General Practitioner Care for Clinical Depression in Older Adults.”
Journal of Gerontology: Biological Sciences
, vol. 60 (June 2005).

Tworoger, Shelley S., Yutaka Yasui, Michael V. Vitiello, and Robert S. Schwartz. “Effects of a Yearlong Moderate-Intensity Exercise and a Stretching Intervention on Sleep Quality in Postmenopausal Women.”
Sleep
, vol. 26 (November 2003).

Youngstedt, Shawn, and Christopher Kline. “Epidemiology of Exercise and Sleep.”
Sleep and Biological Rhythms
, vol. 4 (October 2006).

First Edition

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Library of Congress Cataloging-in-Publication Data

Randall, David K.

Dreamland : adventures in the strange science of sleep / David K. Randall.