Holistic Beauty from the Inside Out (36 page)

Read Holistic Beauty from the Inside Out Online

Authors: Julie Gabriel

Tags: #Women's Studies / Women's Health / Beauty & Grooming

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Table of Contents

Copyright

Dedication

Contents

Introduction

ONE Be Happy to Be Beautiful

TWO Relax to Be Beautiful

THREE Become a Sleeping Beauty

FOUR Eat Yourself Beautiful

FIVE Become a Natural Beauty

SIX Beautiful Face

SEVEN Beautifully Spotless Skin

EIGHT Beautifully Calm Skin

NINE Beautifully Ageless Skin

TEN Mineral Makeup

ELEVEN Beautiful Eyes

TWELVE Beautiful Body

THIRTEEN Brilliantly Glowing Hair

CONCLUSION

APPENDICES

ACKNOWLEDGMENTS

ABOUT THE AUTHOR

NOTES

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