Paleo Cookbook For Dummies (37 page)

Read Paleo Cookbook For Dummies Online

Authors: Kellyann Petrucci

Summer squash

Sweet potatoes and yams

Swiss chard

Tomatoes

Turnips

Watercress

Yucca

Zucchini

Some Paleo-approved vegetables are
nightshade
foods, and these may cause discomfort if you have joint pain, autoimmune conditions, MS, fibromyalgia, or chronic fatigue syndrome. They include bell peppers (green, orange, red, and yellow), chile peppers, jalepeños, eggplant, and tomatoes.

The following fruits have a place in your Paleo-approved kitchen:

Apples

Apricots

Bananas

Blackberries

Blueberries

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