The DIY Pantry (59 page)

1. Place half the water in a large saucepan and heat over medium heat. Add the honey and continue to heat until honey is completely dissolved.
   
2. Pour the honey water and remaining water into a large jar and add the juice from the lemons. Stir well and chill. Store in an airtight container in the refrigerator for up to 5 days.
   

When you or your child need help settling at the end of the day, this is a wonderful, calming blend to help you relax and let the day slowly melt away.

1. Combine chamomile, valerian, and mint in a bowl and stir to mix well.
   
2. Store in an airtight container for up to one year.
   
3. Brew by placing 1 tablespoon of tea in a reusable tea bag and placing the tea bag in a cup. Fill the cup with freshly boiled water. Steep for 4–6 minutes; then remove tea.
   

Typically, Moroccan mint tea has just mint and green tea, but this is a jazzed-up version that—ironically—can be more calming. If you want a simpler version, just mix the peppermint and green tea.

1. Combine all ingredients in a bowl and stir to mix well.
   
2. Store in an airtight container for up to one year.
   
3. Brew by placing 1 tablespoon of tea in a reusable tea bag and placing the tea bag in a cup. Fill the cup with freshly boiled water. Steep for 3–5 minutes; then remove tea.
   

During rainy seasons and the winter, it can be difficult to rid yourself of nasty colds, or at the very least, the sniffles. This tea will not only help you feel better; it will actively promote healing due to the elder flowers and echinacea. Elderberry has been clinically proven to ward off multiple strains of influenza, and echinacea provides a healthy boost to the immune system.