Read The End of Dieting: How to Live for Life Online
Authors: Joel Fuhrman
20
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Chapter Three: The End of Dieting
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3
. Olson MB, Kelsey SF, Bittner V, et al. Weight cycling and high-density lipoprotein cholesterol in women: evidence of an adverse effect: a report from the NHLBI-sponsored WISE study. Women’s Ischemia Syndrome Evaluation Study Group.
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. 2000;36:1565–1571. Rubins HB, Robins SJ, Collins D, et al. Gemfibrozil for the secondary prevention of coronary heart disease in men with low levels of high-density lipoprotein cholesterol. Veterans Affairs High-Density Lipoprotein Cholesterol Intervention Trial Study Group.
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4
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5
. Lagiou P, Sandin S, Lof M, et al. Low carbohydrate, high protein diet and incidence of cardiovascular diseases in Swedish women: prospective cohort study.
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6
. Lagiou P, Sandin S, Lof M, et al. Low carbohydrate-high protein diet and incidence of cardiovascular diseases in Swedish women: prospective cohort study.
BMJ
. 2012;344:e4026. Lagiou P, Sandin S, Weiderpass E, et al. Low carbohydrate-high protein diet and mortality in a cohort of Swedish women.
J Intern Med
. 2007;261:366–374.
7
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8
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9
. Tseng M, Olufade TO, Evers KA, Byrne C. Adolescent lifestyle factors and adult breast density in US Chinese immigrant women.
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. Cui X, Dai Q, Tseng M, et al. Dietary Patterns and Breast Cancer Risk in the Shanghai Breast Cancer Study.
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. 2007;16:1443–1448.
11
. Reis JP, Loria CM, Lewis CE, et al. Association between duration of overall and abdominal obesity beginning in young adulthood and coronary artery calcification in middle age.
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12
. Calle EE, Kaaks R. Overweight, obesity and cancer: epidemiological evidence and proposed mechanisms.
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13
. Rastmanesh R. High polyphenol, low probiotic diet for weight loss because of intestinal microbiota interaction.
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. Jeffery IB, O’Toole PW. Diet-microbiota interactions and their implications for healthy living.
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. 2013;5(1):234–252. Koeth RA, Wang Z, Levison BS, et al. Intestinal microbiota metabolism of l-carnitine, a nutrient in red meat, promotes atherosclerosis.
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. 2013;19(5):576–585.
15
. Andersen C, Rayalam S, Della-Fera MA, Baile CA. Phytochemicals and adipogenesis.
Biofactors
. 2010;36(6):415–422. Kim HK, Kim JN, Han SN, et al. Black soybean anthocyanins inhibit adipocyte differentiation in 3T3-L1 cells.
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. 2012;32(10):770–777. Rayalam S, Della-Fera MA, Baile CA. Phytochemicals and regulation of the adipocyte life cycle.
J Nutr Biochem
. 2008;19(11):717–726. Baile CA, Yang JY, Rayalam S, et al. Effect of resveratrol on fat mobilization.
Ann NY Acad Sci
. 2011;1215:40–47. Rayalam S, Della-Fera MA, Yang JY, et al. Resveratrol potentiates genistein’s antiadipogenic and proapoptotic effects in 3T3-L1 adipocytes.
J Nutr
. 2007;137(12):2668–2673.
Chapter Four: The Power of Real Food
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. 20102;130:e856–864. Thaler JP, Yi C-X, Schur EA, et al. Obesity is associated with hypothalamic injury in rodents and humans.
J Clin Invest
. 2012 2012/01/03;122(1): 153–162. Northstone K, Joinson C, Emmett P, et al. Are dietary patterns in childhood associated with IQ at 8 years of age? A population-based cohort study.
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