Read The Everything Chinese Cookbook Online
Authors: Rhonda Lauret Parkinson
Lightly cooking vegetables by blanching or sautéing prior to combining with the egg mixture helps coax out their natural flavors. However, if you prefer a crisper texture and higher nutrient content, feel free to skip this step. Another option is to top the egg foo yung with an assortment of raw veggies such as bean sprouts and red and green bell peppers.
In this Chinese version of an omelet, the fillings are mixed with the egg prior to cooking, not added in the pan.
Barbecued or roast pork works well in this recipe. Be sure to remove any bones before adding the pork to the egg mixture.
¼ red bell pepper
cup mung bean sprouts
1 stalk celery
1 cup cooked pork, cut into small pieces
4–6 tablespoons oil for stir-frying
½ teaspoon salt, divided
6 eggs
teaspoon pepper
1 teaspoon Chinese rice wine or dry sherry
4 button mushroom caps, thinly sliced
¼ red bell pepper
½ cup bean sprouts
3 Chinese sausages, cut into small pieces
4–6 tablespoons oil for stir-frying
1 cabbage leaf, shredded
½ teaspoon salt, divided
6 eggs
teaspoon pepper
1 teaspoon Chinese rice wine or dry sherry
4 button mushroom caps, thinly sliced
This Chinese version of eggs and sausages uses Chinese sausage, which is leaner and contains less fat than many pork sausages.
This savory combination of oyster and hoisin sauce makes a nice accompaniment to Egg Foo Yung with Shrimp (page 200).
1 tablespoon oyster sauce
2 teaspoons hoisin sauce
1 teaspoon Chinese rice wine or dry sherry
2 tablespoons water
1 teaspoon cornstarch mixed with 4 teaspoons water
Bring the oyster sauce, hoisin sauce, rice wine, and water to a boil. Add the cornstarch-and-water mixture and stir vigorously to thicken. Serve with egg foo yung.
This robust sauce goes well with omelet dishes containing meat, such as Egg Foo Yung with Pork (page 202).