40 Amazing Gluten-Free Paleo Diet Dessert Recipes Under 200 Calories: For a Healthier YOU! (4 page)

You will need:

• Apricots (ripe and chopped coarsely) - 4 large
  
• Coconut Flour-1/2 cup
  
• Almond Flour- 1 ¼ cup
  
• Eggs-4 large
  
• Organic Virgin Coconut oil-1/2 cup
  
• Maple syrup-4 Tbsp.
  
• Baking Powder (gluten-free) - ½ tsp
  
• Sea salt-a pinch
  
• Organic Vanilla essence-1 tsp
  

Directions:

Line 30cm cake tin with butter paper. Preheat oven to 350 degrees. Sift and sieve the dry ingredients. Whisk eggs till fluffy. Add the wet ingredients and whisk well. Fold in the dry ingredients. In the end mix the chopped apricots. Tip the batter in the cake tin and bake for 35-40 minutes or till a knife inserted in the middle of the cake comes out clean.

You will need:

• Apricots (ripe)-4 large
  
• Eggs-4 large
  
• Organic Chestnut Flour-1 ½ cup
  
• Organic Almond Flour-1/2 cup
  
• Fine quality Cacao Powder-3 Tbsp.
  
• Organic Brown sugar-2/3 cup
  
• Coconut milk cream-1 cup
  
• Chestnuts-15
  
• Lemon juice (fresh)-2 Tbsp.
  
• Baking powder (gluten-free)-2 Tbsp.
  

Directions:

Line 20cm cake tin with parchment paper. Preheat oven to 350 degrees. Roast chestnuts in pan. Keep aside. Separate eggs. Sift dry ingredients thrice. Whisk egg white and lemon juice till you get stiff peaks. Now in another bowl, whisk the egg yolks and sugar creamy. Now add all the dry ingredients and whisk on slow till combined. Fold in the egg white softly till entirely incorporated. Now add the chopped pieces of apricot and chestnuts. Tip the batter into the cake tin and bake for 40 minutes or till a knife inserted in the middle of the cake comes out clean.

Thank you once again for downloading this book.

In today’s world, where there is a need for people to eat according to their body type, this is an excellent decision.

Going Gluten-free and paleo is a healthy choice. This book has a variety of desserts to suit every palate and choice. By making a choice to eat this diet, you are ensuring your health. It helps people with celiac disease to manage their health and lead a comfortable energetic life.

The next step is to start. All you need is
this book, a moderately stocked fridge to suit a gluten-free paleo diet and an oven. Once the accolades start coming in, there will be no stopping you!

Of course, it is a lifestyle change. But this change is for a better, healthier, fitter and happier you. No longer will you need to keep popping weight loss pills, digestive pills or mood pills. This diet helps you keep fit and manage your health and diet. This is the path to a better you.

Finally, if you enjoyed this book, please take the time to share your thoughts and post a review on Amazon.  It’d be greatly appreciated!

Thank you and good luck!

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