Focusing on values does
not
simplify your life. It gives meaning and direction—and a lot more complexity.
Focusing on primary outcomes and values
is
a critical exercise, certainly. But it does not mean there is less to do, or fewer challenges in getting the work done. Quite the contrary: it just ups the ante in the game, which still must be played day to day. For a human-resources executive, for example, deciding to deal with quality-of-work-life issues in order to attract and keep key talent does
not
make things simpler.
There has been a missing piece in our new culture of knowledge work: a system with a coherent set of behaviors and tools that functions effectively at the level at which work really happens. It must incorporate the results of big-picture thinking as well as the smallest of open details. It must manage multiple tiers of priorities. It must maintain control over hundreds of new inputs daily. It must save a lot more time and effort than are needed to maintain it. It must make it easier to get things done.
The Promise: The “Ready State” of the Martial Artist
Reflect for a moment on what it actually might be like if your personal management situation were totally under control, at all levels and at all times. What if you could dedicate fully 100 percent of your attention to whatever was at hand, at your own choosing, with no distraction?
It
is
possible. There
is
a way to get a grip on it all, stay relaxed, and get meaningful things done with minimal effort, across the whole spectrum of your life and work. You
can
experience what the martial artists call a “mind like water” and top athletes refer to as the “zone,” within the complex world in which you’re engaged. In fact, you have probably already been in this state from time to time.
Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece.
—Nadia Boulanger
It’s a condition of working, doing, and being in which the mind is clear and constructive things are happening. It’s a state that is accessible by everyone, and one that is increasingly needed to deal effectively with the complexity of life in the twenty-first century. More and more it will be a required condition for high-performance professionals who wish to maintain balance and a consistent positive output in their work. World-class rower Craig Lambert has described how it feels in
Mind Over Water
(Houghton Mifflin, 1998):
Your ability to generate power is directly proportional to your ability to relax.
Rowers have a word for this frictionless state: swing. . . . Recall the pure joy of riding on a backyard swing: an easy cycle of motion, the momentum coming from the swing itself. The swing carries us; we do not force it. We pump our legs to drive our arc higher, but gravity does most of the work. We are not so much swinging as being swung. The boat swings you. The shell wants to move fast: Speed sings in its lines and nature. Our job is simply to work with the shell, to stop holding it back with our thrashing struggles to go faster. Trying too hard sabotages boat speed. Trying becomes striving and striving undoes itself. Social climbers strive to be aristocrats but their efforts prove them no such thing. Aristocrats do not strive; they have already arrived. Swing is a state of arrival.
In karate there is an image that’s used to define the position of perfect readiness: “mind like water.” Imagine throwing a pebble into a still pond. How does the water respond? The answer is, totally appropriately to the force and mass of the input; then it returns to calm. It doesn’t overreact or underreact.
The power in a karate punch comes from speed, not muscle; it comes from a focused “pop” at the end of the whip. That’s why petite people can learn to break boards and bricks with their hands: it doesn’t take calluses or brute strength, just the ability to gen erate a focused thrust with speed. But a tense muscle is a slow one. So the high levels of training in the martial arts teach and demand balance and relaxation as much as anything else. Clearing the mind and being flexible are key.
If your mind is empty, it is always ready for anything; it is open to everything.
—Shunryu Suzuki
Anything that causes you to overreact or underreact can control you, and often does. Responding inappropriately to your e-mail, your staff, your projects, your unread magazines, your thoughts about what you need to do, your children, or your boss will lead to less effective results than you’d like. Most people give either more or less attention to things than they deserve, simply because they don’t operate with a “mind like water.”
Anything that causes you to overreact or underreact can control you, and often does.
Think about the last time you felt highly productive. You probably had a sense of being in control; you were not stressed out; you were highly focused on what you were doing; time tended to disappear (lunchtime already?); and you felt you were making noticeable progress toward a meaningful outcome. Would you like to have more such experiences?
There is one thing we can do, and the happiest people are those who can do it to the limit of their ability. We can be completely present. We can be all here. We can . . . give all our attention to the opportunity before us.
—Mark Van Doren
And if you get seriously far
out
of that state—and start to feel out of control, stressed out, unfocused, bored, and stuck—do you have the ability to get yourself back
into
it? That’s where the methodology of
Getting Things Done
will have the greatest impact on your life, by showing you how to get back to “mind like water,” with all your resources and faculties functioning at a maximum level.
The Principle: Dealing Effectively with Internal Commitments
A basic truism I have discovered over twenty years of coaching and training is that most of the stress people experience comes from inappropriately managed commitments they make or accept. Even those who are not consciously “stressed out” will invariably experience greater relaxation, better focus, and increased productive energy when they learn more effectively to control the “open loops” of their lives.
You’ve probably made many more agreements with yourself than you realize, and every single one of them—big or little—is being tracked by a less-than-conscious part of you. These are the “incompletes,” or “open loops,” which I define as anything pulling at your attention that doesn’t belong where it is, the way it is. Open loops can include everything from really big to-do items like “End world hunger” to the more modest “Hire new assistant” to the tiniest task such as “Replace electric pencil sharpener.”
It’s likely that you also have more internal commitments currently in play than you’re aware of. Consider how many things you feel even the smallest amount of responsibility to change, finish, handle, or do something about. You have a commitment, for instance, to deal in some way with every new communication landing in your e-mail, on your voice-mail, and in your in-basket. And surely there are numerous projects that you sense need to be defined in your areas of responsibility, as well as goals and directions to be clarified, a career to be managed, and life in general to be kept in balance. You have accepted some level of internal responsibility for everything in your life and work that represents an open loop of any sort.
Anything that does not belong where it is, the way it is, is an “open loop” pulling on your attention.
In order to deal effectively with all of that, you must first identify and collect all those things that are “ringing your bell” in some way, and then plan how to handle them. That may seem like a simple thing to do, but in practice most people don’t know how to do it in a consistent way.
The Basic Requirements for Managing Commitments
Managing commitments well requires the implementation of some basic activities and behaviors:
• First of all, if it’s on your mind, your mind isn’t clear. Anything you consider unfinished in any way must be captured in a trusted system outside your mind, or what I call a collection bucket, that you know you’ll come back to regularly and sort through.
• Second, you must clarify exactly what your commitment is and decide what you have to do, if anything, to make progress toward fulfilling it.
• Third, once you’ve decided on all the actions you need to take, you must keep reminders of them organized in a system you review regularly.
I suggest that you
write down the project or situation that is most on your mind at this moment
. What most “bugs” you, distracts you, or interests you, or in some other way consumes a large part of your conscious attention? It may be a project or problem that is really “in your face,” something you are being pressed to handle, or a situation you feel you must deal with sooner rather than later.
Maybe you have a vacation trip coming up that you need to make some major last-minute decisions about. Or perhaps you just inherited six million dollars and you don’t know what to do with the cash. Whatever.
Got it? Good. Now describe, in a single written sentence, your intended successful outcome for this problem or situation. In other words, what would need to happen for you to check this “project” off as “done”? It could be as simple as “Take the Hawaii vacation,” “Handle situation with customer X,” “Resolve college situation with Susan,” “Clarify new divisional management structure,” or “Implement new investment strategy.” All clear? Great.
Now write down the
very next physical action required to move the situation forward
. If you had nothing else to do in your life but get closure on this, where would you go right now, and what visible action would you take? Would you pick up a phone and make a call? Go to your computer and write an e-mail? Sit down with pen and paper and brainstorm about it? Talk face-to-face with your spouse, your secretary, your attorney, or your boss? Buy nails at the hardware store? What?
Got the answer to that? Good.
Was there any value for you in these two minutes of thinking? If you’re like the vast majority of people who complete that drill during my seminars, you’ll be experiencing at least a tiny bit of enhanced control, relaxation, and focus. You’ll also be feeling more motivated to actually
do
something about that situation you’ve merely been thinking about till now. Imagine that motivation magnified a thousandfold, as a way to live and work.
Think like a man of action, act like a man of thought.
—Henry Bergson
If anything at all positive happened for you in this little exercise, think about this: What changed? What happened to create that improved condition within your own experience? The situation itself is no further along, at least in the physical world. It’s certainly not finished yet. What probably happened is that you acquired a clearer definition of the outcome desired and the next action required.
But what created that? The answer is,
thinking
. Not a lot, just enough to solidify your commitment and the resources required to fulfill it.
The Real Work of Knowledge Work
Welcome to the real-life experience of “knowledge work,” and a profound operational principle:
You have to think about your stuff more than you realize but not as much as you’re afraid you might
. As Peter Drucker has written, “In knowledge work . . . the task is not given; it has to be determined. ‘What are the expected results from this work?’ is . . . the key question in making knowledge workers productive. And it is a question that demands risky decisions. There is usually no right answer; there are choices instead. And results have to be clearly specified, if productivity is to be achieved.”
The ancestor of every action is a thought.
—Ralph Waldo Emerson
Most people have a resistance to initiating the burst of energy that it will take to clarify the real meaning, for them, of something they have let into their world, and to decide what they need to do about it. We’re never really taught that we have to think about our work before we can do it; much of our daily activity is already defined for us by the undone and unmoved things staring at us when we come to work, or by the family to be fed, the laundry to be done, or the children to be dressed at home. Thinking in a concentrated manner to define desired outcomes is something few people feel they have to do. But in truth, outcome thinking is one of the most effective means available for making wishes reality.
Why Things Are on Your Mind
Most often, the reason something is “on your mind” is that you want it to be different than it currently is, and yet:
• you haven’t clarified exactly what the intended outcome is;
• you haven’t decided what the very next physical action step is; and/or
• you haven’t put reminders of the outcome and the action required in a system you trust.
That’s why it’s on your mind. Until those thoughts have been clarified and those decisions made, and the resulting data has been stored in a system that you
absolutely
know you will think about as often as you need to, your brain can’t give up the job. You can fool everyone else, but you can’t fool your own mind. It knows whether or not you’ve come to the conclusions you need to, and whether you’ve put the resulting outcomes and action reminders in a place that can be trusted to resurface appropriately within your conscious mind. If you haven’t done those things, it won’t quit working overtime. Even if you’ve already decided on the next step you’ll take to resolve a problem, your mind can’t let go until and unless you write yourself a reminder in a place it
knows
you will, without fail, look. It will keep pressuring you about that untaken next step, usually when you can’t do anything about it, which will just add to your stress.