Authors: Debra Shiveley Welch
3
le
m
ons
Sugar to
taste
Squeeze le
m
o
ns into grape
ju
i
ce, and
ad
d
su
gar
to
taste.
S
e
rve
co
l
d ov
e
r ice.
S
a
ge
T
e
a
(N
o
te t
h
at
t
h
is
reci
p
e
u
ses wi
l
d
"white sa
g
e," and
no
t
t
h
e
m
o
re tra
d
itio
n
al
"co
o
k
in
g sage
"
)
3
c
u
p
s
f
re
s
h
p
i
cked
w
h
it
e s
ag
e
4
c
u
p
s
w
ater
Ho
n
ey to taste
In
a
p
a
n,
ad
d
water
a
n
d
f
re
s
h
pic
k
ed
s
a
ge. Bring
to
a
b
o
i
l,
t
h
en
re
m
ove fr
o
m
h
eat.
Never
b
o
il
h
e
rbs
as
it
re
m
ov
es
t
h
e
m
e
d
ici
n
al
qu
a
lities,
a
n
d
can ca
u
se
t
h
em
to
b
ec
o
m
e
b
itter.
All
o
w tea to steep for
1
0
m
i
n
u
tes.
G
r
eat
for
colds
and s
t
omach ail
m
ents.
Dicti
o
na
r
y
1
. Wak
a
n
Tan
k
a
–
Wa
h-
kah T
h
an
-
k
a
h –
My
s
t
eri
o
us
C
rea
t
or
2
.
Mita
ku
y
e O
yasi
n
–
Me
-
t
d
ah
-
c
o
o
-
ye
y
o
h
-
ya
h
-see
n –
W
e
a
r
e
all
related
3
. T
h
e
Good
Red R
o
ad – To wa
l
k
in
b
ala
n
ce.
To f
o
llow
t
h
e
r
u
les of Creator.
4
. Wa
m
b
li –
W
a
h
n
-
b
lee
5
. I
n
a –
Ee
-
nuh
6
. E
n
n
i
t – Us
e
d
t
o re
q
u
est
or g
i
ve
a
g
ree
m
ent
7
. C
h
a –
S
h
a –
a
f
o
rm
of
i
n
te
r
j
e
c
tion
8
. Tan
k
sa
–
b
i
g
s
i
s
t
er
9
. O
h
a
n –
O
h
-
h
a
n
j
-
Yes
1
0
.
C
u
wayla
–
Chew-way-lah, L
i
ttle Sister
1
1
.
W
o
p
il
a –
W
o
e
-
p
e
e
-
la
h -
T
h
a
n
k
you
1
2
.
La
k
o
ta leg
e
nd
of Sp
i
d
er
W
om
an
a
n
d
C
o
y
o
t
e
1
3
.
C
u
w
itk
u –
C
h
e
w
-
we
e
d
-
k
o
o – Da
ug
h
t
er
1
4
.
C
u
w
i
hpi
y
a
ok
i
se
– c
ho
o
-
we
e
h
-
pee-
ya
h
o
h-k
ee-shay
-
o
n
e w
h
o
m
akes
yo
u w
h
o
l
e
1
5
.
R
ez
–
S
h
ort
f
o
r
R
ese
r
v
at
i
on
1
6
.
Waste
–
Was
h-
tday –
G
o
o
d
1
7
.
Ate – Ah-tay – Fath
e
r
1
8
.
W
o
u
a
nih
a
n – Wo
ah
-
o
o-
ah
-
n
jee-h
ah
n
j
(
n
j is
a
Fr
e
n
c
h
J s
ou
n
d
).
1
9
.
The
Th
ree Sis
t
ers
–
T
h
e
t
h
ree
sisters
of corn, be
a
n
s
an
d
s
q
uash, were
g
r
ow
n
t
o
get
h
e
r by Nat
i
ve A
m
erican
far
m
ers,
wh
o asser
t
ed
t
h
at
th
ey on
l
y
g
ro
w a
n
d
t
h
r
i
ve
t
oge
t
h
e
r
.
T
h
i
s
bel
i
ef was
v
ery sophisticated
in
its f
o
un
d
ation, as
e
ach
plant
repl
a
ces
to
t
h
e
soil
what
an
o
t
h
e
r
on
e
ta
k
es.
2
0
.
Wasicu –
Wh
i
te
per
so
n