Read The Complete Artist's Way: Creativity as a Spiritual Practice Online
Authors: Julia Cameron
Tags: #Creative Ability, #Creative Ability - Religious Aspects, #Etc.), #Psychology, #Creation (Literary, #Religious aspects, #Creativity, #Etc.) - Religious Aspects, #Spirituality, #Religion, #Self-Help, #Spiritual Life, #Artistic
Even at the safe remove of the written word, I can feel the shock waves of antagonism about trying this tool. I will tell you that those who have most resisted it have come back the most smugly rewarded for having done it. The nasty bottom line is this: sooner or later, if you are not reading, you will run out of work and be forced to play. You’ll light some incense or put on an old jazz record or paint a shelf turquoise, and then you will feel not just better but actually a little excited.
Don’t read. If you can’t think of anything else to do, cha-cha.
(Yes, you can read and do this week’s tasks.)
TASKS
1. Environment: Describe your ideal environment. Town? Country? Swank? Cozy? One paragraph. One image, drawn or clipped, that conveys this. What’s your favorite season? Why? Go through some magazines and find an image of this. Or draw it. Place it near your working area.
2. Time Travel: Describe yourself at eighty. What did you do after fifty that you enjoyed? Be very specific. Now, write a letter from you at eighty to you at your current age. What would you tell yourself? What interests would you urge yourself to pursue? What dreams would you encourage?
3. Time Travel: Remember yourself at eight. What did you like to do? What were your favorite things? Now, write a letter from you at eight to you at your current age. What would you tell yourself?
4. Environment: Look at your house. Is there any room that you could make into a secret, private space for yourself? Convert the TV room? Buy a screen or hang a sheet and cordon off a section of some other room? This is your dream area. It should be decorated for fun and not as an office. All you really need is a chair or pillow, something to write on, some kind of little altar area for flowers and candles. This is to help you center on the fact that creativity is a spiritual, not an ego, issue.
5. Use your life pic (from Week One) to review your growth. Has that nasty tarantula changed shape yet? Haven’t you been more active, less rigid, more expressive? Be careful not to expect too much too soon. That’s
raising
the jumps. Growth must have time to solidify into health. One day at a time, you are building the habit patterns of a healthy artist. Easy does do it. List ongoing self-nurturing toys you could buy your artist: books on tape, magazine subscriptions, theater tickets, a bowling ball.
When the soul wishes to experience
something she throws an
image of the experience out before
her and enters into her own
Image.
MEISTER ECKHART
I learned that the real creator was
my inner Self, the Shakti....
That desire to do something is
God inside talking through us.
MICHELE SHEA
6. Write your own Artist’s Prayer. (See pages 207-208.) Use it every day for a week.
7. An Extended Artist Date: Plan a small vacation for yourself. (One weekend day. Get ready to execute it.)
8. pen your closet. Throw out—or hand on, or donate—one low-self-worth outfit. (You know the outfit.) Make space for the new.
9. Look at one situation in your life that you feel you should change but haven’t yet. What is the payoff for you in staying stuck?
10. If you break your reading deprivation, write about how you did it. In a tantrum? A slipup? A binge? How do you feel about it? Why?
CHECK-IN
1. How many days this week did you do your morning pages? (Tantrums often show up as skipping the morning pages.) How was the experience for you?
2. Did you do your artist date this week? (Does your artist get to do more than rent a movie?) What did you do? How did it feel?
3. Did you experience any synchronicity this week? What was it?
4. Were there any other issues this week that you consider significant for your recovery? Describe them.
WEEK 5
Recovering a Sense of Possibility
T
his week you are being asked to examine your payoffs in remaining stuck. You will explore how you curtail your own possibilities by placing limits on the good you can receive. You will examine the cost of settling for appearing good instead of being authentic. You may find yourself thinking about radical changes, no longer ruling out your growth by making others the cause of your constriction.
LIMITS
ONE OF THE CHIEF barriers to accepting God’s generosity is our limited notion of what we are in fact able to accomplish. We may tune in to the voice of the creator within, hear a message—and then discount it as crazy or impossible. On the one hand, we take ourselves very seriously and don’t want to look like idiots pursuing some patently grandiose scheme. On the other hand, we don’t take ourselves—or God—seriously enough and so we define as grandiose many schemes that, with God’s help, may fall well within our grasp.
Remembering that God is my source, we are in the spiritual position of having an unlimited bank account. Most of us never consider how powerful the creator really is. Instead, we draw very limited amounts of the power available to us. We decide how powerful God is for us. We unconsciously set a limit on how much God can give us or help us. We are stingy with ourselves. And if we receive a gift beyond our imagining, we often send it back.
Expect your every need to be met, expect the answer to every problem, expect abundance on every level, expect to grow spiritually.
EILEEN CADDY
Some of you may be thinking that this sounds like the magic-wand chapter: I pray and presto! Sometimes, that is how it will feel. More often, what we are talking about seems to be a conscious partnership in which we work along slowly and gradually, clearing away the wreckage of our negative patterning, clarifying the vision of what it is we want, learning to accept small pieces of that vision from whatever source and then, one day, presto! The vision seems to suddenly be in place. In other words, pray to catch the bus, then run as fast as you can.
For this to happen, first of all, we must believe that we are allowed to catch the bus. We come to recognize that God is unlimited in supply and that everyone has equal access. This begins to clear up guilt about having or getting too much. Since everyone can draw on the universal supply, we deprive no one with our abundance. If we learn to think of receiving God’s good as being an act of worship—cooperating with God’s plan to manifest goodness in our lives—we can begin to let go of having to sabotage ourselves.
One reason we are miserly with ourselves is scarcity thinking. We don’t want our luck to run out. We don’t want to overspend our spiritual abundance. Again, we are limiting our flow by anthropomorphizing God into a capricious parent figure. Remembering that God is our source, an energy flow that likes to extend itself, we become more able to tap our creative power effectively.
God has lots of money. God has lots of movie ideas, novel ideas, poems, songs, paintings, acting jobs. God has a supply of loves, friends, houses that are all available to us. By listening to the creator within, we are led to our right path. On that path, we find friends, lovers, money, and meaningful work. Very often, when we cannot seem to find an adequate supply, it is because we are insisting on a particular human source of supply. We must learn to let the flow manifest itself where it will—not where we
will
it.
Cara, a writer, spent far longer than she should remaining in an abusive agent relationship because she thought it would be creative suicide to sever that professional tie. The relationship was plagued with evasions, half-truths, delays. Cara hung in, afraid to let go of her agent’s prestige. Finally, after a particularly abusive phone call, Cara wrote a letter severing the relationship. She felt as if she had just jumped into outer space. When her husband came home, she tearfully told him how she had sabotaged her career. He listened and then said, “A week ago, I was in this bookstore and the owner asked me if you had a good agent. He gave me this woman’s name and number. Call her.”
Look and you will find it
—
what is unsought will go undetected.
SOPHOCLES
Tearfully, Cara acquiesced. She got on the phone and connected immediately to the new agent’s sensibility. They have been working together, very successfully, ever since.
To my eye, this is a story not only of synchronicity but also of right-dependence on universe as source. Once Cara became willing to receive her good from whatever source it appeared in, she stopped being victimized.
I recently had a woman artist tell me that she got her new and excellent agent by using affirmations. Even after years of artistic recovery, I still have my cynical side that says,
“Mmm.”
It is as though we want to believe God can create the subatomic structure but is clueless when faced with how to aid or fix our painting, sculpture, writing, film.
I recognize that many will balk at the simplicity of this concept. “God doesn’t run the movie business,” we want to say. “CAA does.” I want to sound a cautionary note here for all artists who put their creative lives into solely human hands. This can block your good.
The desire to be worldly, sophisticated, and smart often blocks our flow. We have ideas and opinions about where our good should come from. As a Hollywood screenwriter, I had many rueful conversations with other screenwriters about the fact that while our agents were often invaluable, we seemed to get an awful lot of breaks from places like “my next door neighbor,” “my dentist’s brother,” or “somebody my wife went to college with.” Those breaks are God the source in action.
I have said before that creativity is a spiritual issue. Any progress is made by leaps of faith, some small and some large. At first, we may want faith to take the first dance class, the first step toward learning a new medium. Later, we may want the faith and the funds for further classes, seminars, a larger work space, a year’s sabbatical. Later still, we may conceive an idea for a book, an artists’ collective gallery space. As each idea comes to us, we must in good faith clear away our inner barriers to acting on it and then, on an outer level, take the concrete steps necessary to trigger our synchronous good.
It is within
my power
either
to
serve God or not to serve him.
Serving him, I add to my own
good and the good of the whole
world. Not serving him, I forfeit
my own good and deprive the
world of that good, which was
in my power to create.
LEO TOLSTOY
If this still sounds airy fairy to you, ask yourself bluntly what next step you are evading. What dream are you discounting as impossible given your resources? What payoff are you getting for remaining stuck at this point in your expansion?