Authors: Kresha Faber
This is an old French recipe and it embodies the best of French country cooking—simple and flavorful. By keeping the pits in the recipe, the flavor of the apricots is deepened and just a touch of almond is imparted.
HANDS-ON:
20 minutes
INACTIVE:
45 minutes
INACTIVE:
1 hour
DIFFICULTY LEVEL:
∗∗∗
YIELD:
Serves 24; Makes 6 cups
COST PER SERVING:
$ $
CALORIES:
113
FAT:
0 g
PROTEIN:
1 g
SODIUM:
2 mg
FIBER:
1 g
CARBOHYDRATES:
30 g
SUGAR:
28 g
3 pounds apricots
1 cup water
2 cups honey
Juice of 1 lemon
1
⁄
4
cup almonds (optional)
Homemade grape jelly is one of those little satisfactions that brings a smile to your face every time you stumble upon one of the jars in your pantry. The thing with jelly is that the sugar is included in order to help the jelly set properly, not just to sweeten it, so traditional jams and jellies—this one included—call for very large amounts of sugar. If you are wanting or needing to use less sugar or would like to use alternative forms of sugar, such as honey or stevia, find a brand of low-sugar pectin, such as Pomona’s Universal Pectin or Ball RealFruit No-Sugar Pectin, and follow the directions on the box instead of the directions here. Low-sugar pectins are sometimes difficult to find locally, but you can find them fairly easily from multiple sources online.
Hands on: 30 minutes
INACTIVE:
none
INACTIVE:
30 minutes
DIFFICULTY LEVEL:
∗∗
YIELD:
Serves 16; Makes 4 pints
COST PER SERVING:
$ $
CALORIES:
210
FAT:
0 g
PROTEIN:
0 g
SODIUM:
9 mg
FIBER:
0 g
CARBOHYDRATES:
51 g
SUGAR:
51 g
3 cups grape juice
4 tablespoons powdered pectin
3
1
⁄
2
cups sugar
This fruit butter starts with dehydrated fruit rather than fresh fruit. This technique is advantageous for a number of reasons. First, dehydrating concentrates the sugars, so less sweetener is needed when making the fruit butter. Second, in the summertime when all your fruit is ripening at once, it allows you to preserve the harvest quickly and efficiently using a food dehydrator and then make other products, such as this fruit butter, later on. Lastly, this fruit butter is absolutely kid-friendly, even a kid-favorite, making it an excellent way to introduce or increase the amount of probiotics in your child’s diet. Feel free to substitute other dried fruits as well—fig and apple just happen to be favorites of mine. Try Cinnamon Raisin by substituting raisins for the figs and apples; then spread the finished butter on sourdough toast for a quick and dirty version of cinnamon swirl toast. Or try Peach Butter using peaches and lemon zest. The options are endless!