Gillian McKeith's Food Bible (137 page)

Persistent cough.

Premenstrual syndrome.

Recurrent sinusitis.

Insomnia.

Sick feeling all over.

Sore, burning tongue.

Vaginal/anal itching.

Action plan

Improving the strength of the liver is critical in preventing and combating candidiasis.

STAGE ONE: MODIFY DIET (MONTH 1)

EAT/DRINK IN ABUNDANCE

Wheat grass and barley grass.

Kale and collards.

Radishes, parsley, and watercress.

Dandelion greens.

Chard and celery.

Broccoli and cabbage.