The Beauty Detox Solution (31 page)

Read The Beauty Detox Solution Online

Authors: Kimberly Snyder

Dried figs and dates (optional and for occasional use) Vanilla extract

Unsweetened almond or hemp milk (unless you always make your own)

ALKALINE GRAINS

Amaranth

Buckwheat (kasha)

Millet

Quinoa

Gluten-free products made of grains above, including breads, crackers, cereals, etc.

SEA VEGETABLES

Arame

Dulse flakes or chunks

Kelp

Nori wrappers

Wakame

BASIC SPICES

Black pepper

Cajun spice (I love this spice blend! Be sure to get a non-salt-containing variety.)

Cayenne pepper

Cinnamon

Coriander

Cumin

Curry powder

Dill, dried

Italian seasoning

Oregano

Paprika

Rosemary, dried

Turmeric

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