The Beauty Detox Solution (32 page)

Read The Beauty Detox Solution Online

Authors: Kimberly Snyder

RAW AND UNSALTED NUTS AND SEEDS

Almonds

Flaxseeds

Hemp seeds

Macadamia nuts

Pecans

Pine nuts

Pumpkin seeds

Sunflower seeds

Walnuts

Young coconuts

ALGAE

Chlorella (tablets)

Spirulina

BASIC FRUITS, VEGETABLES

Remember to choose your fruits and vegetables based on what is local and seasonal.

Acai berries (sold frozen at the supermarket)

Apples

Arugula

Avocados

Bananas

Basil

Blueberries

Cabbage (weekly essential for Probiotic & Enzyme Salad)

Celery

Cilantro

Collard greens

Cucumber

Dill

Kale

Lemons

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