NurtureShock (38 page)

Eisenmann, Joey C., Panteleimon Ekkekakis, and Megan Holmes, “Sleep Duration and Overweight Among Australian Children and
Adolescents,”
Acta Pædiatrica
, vol. 95, no. 8, pp. 956–963 (2006).

Ellenbogen, Jeffrey M., Peter T. Hu, Jessica D. Payne, Debra Titone, and Matthew P. Walker, “Human Relational Memory Requires
Time and Sleep,”
Proceedings of the National Academy of Sciences
, vol. 104, no. 18, pp. 7723–7728 (2007).

Fallone, Gahan, Christine Acebo, Ronald Seifer, and Mary A. Carskadon, “Experimental Restriction of Sleep Opportunity in Children:
Effects on Teacher Ratings,”
Sleep
, vol. 28, no. 12, pp. 1561–1567 (2005).

Fredriksen, Katia, Jean Rhodes, Ranjini Reddy, and Niobe Way, “Sleepless in Chicago: Tracking the Effects of Adolescent Sleep
Loss During the Middle School Years,”
Child Development
, vol. 75, no. 1, pp. 84–95 (2004).

Gavin, Kara, “Link Found Between Kids’ Sleep, Behavior Problems” [Press release], University of Michigan, Ann Arbor (2002).

Gibson, Edward S., A. C. Peter Powles, Lehana Thabane, Susan O’Brien, Danielle Sirriani Molnar, Nik Trajanovic, Robert Ogilvie,
Colin Shapiro, Mi Yan, and Lisa Chilcott-Tanser, “ ‘Sleepiness’ Is Serious in Adolescence: Two Surveys of 3235 Canadian Students,”
BMC Public Health
, vol. 6, no. 116 (2006).

Graham, Mary C. (Ed.),
Sleep Needs, Patterns and Difficulties of Adolescents: Summary of a Workshop
. Washington DC: National Academy of Sciences, National Academy Press (2000).

Gregory, Alice M., Jan Van der Ende, Thomas A. Willis, and Frank C. Verhulst, “Parent-Reported Sleep Problems During Development
and Self-reported Anxiety/Depression, Attention Problems, and Aggressive Behavior Later in Life,”
Archives of Pediatrics & Adolescent Medicine
, vol. 162, no. 4, pp. 330–335 (2008).

Gupta, Neeraj K., William H. Mueller, Wenyaw Chan, and Janet C. Meininger, “Is Obesity Associated With Poor Sleep Quality
in Adolescents?”
American Journal of Human Biology
, vol. 14, no. 6, pp. 762–768 (2002).

Hassan, F., M. M. Davis, and R. Chervin, “Insufficient Nights of Sleep and Childhood Obesity in a Nationally Representative
Dataset,”
Journal of Sleep and Sleep Disorders Research
, vol. 31, 2008 Abstract Supplement, p. A64 (2008).

Hensley, Timothy K., Centers for Disease Control, Atlanta, e-mails to authors (2007).

“Highlights,” National Sleep Foundation, Sleep in America Poll, 2004, Washington DC (2004).

Hofferth, Sandra L., and John F. Sandberg, “How American Children Spend Their Time,”
Journal of Marriage and Family
, vol. 63, no. 2, pp. 295–308 (2001).

Horne, James, “Too Weighty a Link Between Short Sleep and Obesity?”
Sleep
, vol. 31, no. 5, pp. 595–596 (2008).

Htwe, Z. W., D. Cuzzone, M. B. O’Malley, and E. B. O’Malley, “Sleep Patterns of High School Students Before and After Delayed
School Start Time,”
Journal of Sleep and Sleep Disorders Research
, vol. 31, 2008 Abstract Supplement, pp. A74-A75 (2008).

Huppé, Jean-François, “Children Who Sleep Less Are Three Times More Likely to Be Overweight” [Press release], Université Laval,
Quebec City, Canada (2006).

Iglowstein, Ivo, Oskar G. Jenni, Luciano Molinari, and Remo H. Largo, “Sleep Duration From Infancy to Adolescence: Reference
Values and Generational Trends,”
Pediatrics
, vol. 111, no. 2, pp. 302–307 (2003).

Kiess, W., C. Marcus, and M. Wabitsch (Eds.),
Obesity in Childhood and Adolescence, Pediatric Adolescent Medicine
, vol. 9. Switzerland: Karger, Basel (2004).

Kiess, Wieland, e-mails with authors (2007).

Krebs, Nancy F., John H. Himes, Dawn Jacobson, Theresa A. Nicklas, Patricia Guilday, and Dennis Styne, “Assessment of Child
and Adolescent Overweight and Obesity,”
Pediatrics
, vol. 120, Supplement, pp. S193–S228 (2007).

Landhuis, Carl Erik, Richie Poulton, David Welch, and Robert John Hancox, “Childhood Sleep Time and Long-Term Risk for Obesity:
A 32-Year Prospective Birth Cohort Study,”
Pediatrics
, vol. 122, no. 5, pp. 955–960 (2008).

LeBourgeois, Monique K., and John R. Harsh, “Racial Gaps in School Readiness: The Importance of Sleep and Rhythms?” Paper
presented at the Associated Professional Sleep Societies’ 21st Annual Meeting, Salt Lake City (2007).

Lim, L., S. Su, S. Fook, and P. Lee, “Sleep Deprivation Among Adolescents in Singapore,”
Journal of Sleep and Sleep Disorders Research,
vol. 31, 2008 Abstract Supplement, p. A86 (2008).

Liu, Xianchen, Erika E. Forbes, Neal D. Ryan, Dana Rofey, Tamara S. Hannon, and Ronald E. Dahl, “Rapid Eye Movement Sleep
in Relation to Overweight in Children and Adolescents,”
Archives of General Psychiatry
, vol. 65, no. 8, pp. 924–932 (2008).

Lumeng, Julie C., Deepak Somashekar, Danielle Appugliese, Niko Kaciroti, Robert F. Corwyn, and Robert H. Bradley, “Shorter
Sleep Duration Is Associated With Increased Risk for Being Overweight at Ages 9 to 12 Years,”
Pediatrics
, vol. 120, no. 5, pp. 1020–1029 (2007).

Martin, Douglas, “Late to Bed, Early to Rise Makes a Teen-Ager… Tired,”
New York Times
, p. 4A.24 (Aug. 1, 1999).

McKenna, Ellen, “Sleep Disorders Can Impair Children’s IQs as Much as Lead Exposure” [Press release], University of Virginia
Health System (2007).

McNamara, J., C. McCrae, and W. Berg, “The Impact of Sleep on Children’s Executive Functioning,”
Journal of Sleep and Sleep Disorders Research,
vol. 30, 2007 Abstract Supplement, p. A79 (2007).

Mendoza, Martha, e-mails with authors (2007).

Mendoza, Martha, “Review Finds Nutrition Education Failing,” Associated Press via Yahoo! News (2007).

Millman, Richard P., and Working Group on Sleepiness in Adolescents/Young Adults and AAP Committee on Adolescence, “Excessive
Sleepiness in Adolescents and Young Adults: Causes, Consequences, and Treatment Strategies,” Technical report, American Academy
of Pediatrics, National Heart, Lung, and Blood Institute, and National Center on Sleep Disorders Research,
Pediatrics
, vol. 115, no. 6, pp. 1774–1786 (2005).

“National Sleep Foundation 2004 Sleep in America Summary of Findings,” National Sleep Foundation, Washington DC (2004).

“National Sleep Foundation 2006 Sleep in America Poll Highlights and Key Findings,” National Sleep Foundation, Washington
DC (2006).

“National Sleep Foundation 2006 Sleep in America Poll Summary of Findings,” National Sleep Foundation, Washington DC (2006).

National Sleep Foundation web site:
http://tinyurl.com/5b47dq

Nixon, Gillian M., John M. D. Thompson, Dug Yeo Han, David M. Becroft, Phillipa M. Clark, Elizabeth Robinson, Karen E. Waldie,
Chris J. Wild, Peter N. Black, and Edwin A. Mitchell, “Short Sleep Duration in Middle Childhood: Risk Factors and Consequences,”
Sleep
, vol. 31, no. 1, pp. 71–78 (2008).

“Obesity ‘Not Individuals’ Fault,” BBC News (2007).
http://tinyurl.com/ch2nx2

Owens, Judith, Rolanda Maxim, Melissa McGuinn, Chantelle Nobile, Michael Msall, and Anthony Alario, “Television-Viewing Habits
and Sleep Disturbance in School Children,”
Pediatrics
, vol. 104, no. 3, pp. e27 et seq. (1999).

Park, Madison, “Falling Asleep in Class? Blame Biology,” CNN.com (2008).
http://tinyurl.com/6q26f8

Prescott, Bonnie, “Study Shows How Sleep Improves Memory” [Press release], Harvard University, Cambridge, MA (2005).

Ramsey, Kathryn Moynihan, Biliana Marcheva, Akira Kohsaka, and Joseph Bass, “The Clockwork of Metabolism,”
The Annual Review of Nutrition
, vol. 27, pp. 219–240 (2007).

Redding, Jerry, United States Department of Agriculture, Washington DC, e-mails to authors (2007).

Rogers, Naomi L., Jillian Dorrian, and David F. Dinges, “Sleep, Waking and Neurobehavioural Performance,”
Frontiers in Bioscience
, vol. 8, pp. s1056–1067 (2003).

Sadeh, Avi, Reut Gruber, and Amiram Raviv, “The Effects of Sleep Restriction and Extension on School-Age Children: What a
Difference an Hour Makes,”
Child Development
, vol. 74, no. 2, pp. 444–455 (2003).

Schardt, David, “How Sleep Affects Your Weight,”
Nutrition Action Newsletter
, pp. 10–11 (2005).

Schechter, Michael S., and the Section on Pediatric Pulmonology, Subcommittee on Obstructive Sleep Apnea Syndrome, “Technical
Report: Diagnosis and Management of Childhood Obstructive Sleep Apnea Syndrome,”
Pediatrics
, vol. 109, no. 4, pp. e69 et seq. (2002).

Schoenborn, Charlotte A., and Patricia F. Adams, “Sleep Duration as a Correlate of Smoking, Alcohol Use, Leisure-Time Physical
Inactivity, and Obesity Among Adults: United States, 2004–2006,” NCHS Health E-Stat, Centers for Disease Control, Atlanta
(2008).

Sekine, Michikazu, Takashi Yamagami, Kyoko Handa, Tomohiro Saito, Seiichiro Nanri, Katsuhiko Kawaminami, Noritaka Tokui, Katsumi
Yoshida, and Sadanobu Kagamimori, “A Dose-Response Relationship Between Short Sleeping Hours and Childhood Obesity: Results
of the Toyama Birth Cohort Study,”
Child: Care, Health & Development
, vol. 28, no. 2, pp. 163–170 (2002).

Spiegel, Karine, “Sleep Loss as a Risk Factor for Obesity and Diabetes,”
International Journal of Obesity
, vol. 3, no. 1, pp. 27–28 (2008).

Spiegel, Karine, Kristen Knutson, Rachel Leproult, Esra Tasali, and Eve Van Cauter, “Sleep Loss: A Novel Risk Factor for Insulin
Resistance and Type 2 Diabetes,”
Journal of Applied Physiology
, vol. 99, no. 5, pp. 2008–2019 (2005).

Spiegel, Karine, Esra Tasali, Plamen Penev, and Eve Van Cauter, “Brief Communication: Sleep Curtailment in Healthy Young Men
Is Associated With Decreased Leptin Levels, Elevated Ghrelin Levels, and Increased Hunger and Appetite,”
Annals of Internal Medicine
, vol. 141, no. 11, pp. 846–850 (2005).

Spruyt, K., O. San Capdevila, S.M. Honaker, J. L. Bennett, and D. Gozal, “Obesity, Snoring, and Physical Activity in School-Aged
Children,”
Journal of Sleep and Sleep Disorders Research
, vol. 31, 2008 Abstract Supplement, p. A76 (2008).

Stice, Eric, Heather Shaw, and C. Nathan Marti, “A Meta-analytic Review of Obesity Prevention Programs for Children and Adolescents:
The Skinny on Interventions that Work,”
Psychological Bulletin
, vol. 132, no. 5, pp. 667–691 (2006).

Stickgold, Robert, and Matthew P. Walker, “Memory Consolidation and Reconsolidation: What Is the Role of Sleep?,”
Trends in Neuroscience
, vol. 28, no. 8, pp. 408–415 (2005).

Stickgold, Robert, and Matthew P. Walker, “Sleep-Dependent Memory Consolidation and Reconsolidation,”
Sleep Medicine
, vol. 8, no. 4, pp. 331–343 (2007).

Taheri, S, “The Link Between Short Sleep Duration and Obesity: We Should Recommend More Sleep to Prevent Obesity,”
Archives of Diseases in Childhood
, vol. 91, no. 11, pp. 881–884 (2006).

Tasali, Esra, Rachel Leproult, David A. Ehrmann, and Eve Van Cauter, “Slow-wave Sleep and the Risk of Type 2 Diabetes in Humans,”
Proceedings of the National Academy of Sciences
(Early Edition) (2007).

Taveras, Elsie M., Alison E. Field, Catherine S. Berkey, Sheryl L. Rifas-Shiman, A., Lindsay Frazier, Graham A. Colditz, and
Matthew W. Gillman, “Longitudinal Relationship Between Television Viewing and Leisure-Time Physical Activity During Adolescence,”
Pediatrics
, vol. 119, no. 2, pp. e314–e319 (2007).

Taveras, Elise M., Sheryl L. Rifas-Shiman, Emily Oken, Erica P. Gunderson, and Matthew W. Gillman, “Short Sleep Duration in
Infancy and Risk of Childhood Overweight,”
Archives of Pediatrics & Adolescent Medicine
, vol. 162, no. 4, pp. 305–311 (2008).

Thomas, H., “Obesity Prevention Programs for Children and Youth: Why Are Their Results So Modest?” McMaster University manuscript
(2006).

Touchette, Évelyne, Dominique Petit, Jean R. Séguin, Michel Boivin, Richard E. Tremblay, and Jacques Y. Montplaisir, “Associations
Between Sleep Duration Patterns and Behavioral/Cognitive Functioning at School Entry,”
Sleep
, vol. 30, no. 9, pp. 1213–1219 (2007).

Tzischinsky, O., S. Hadar, and D. Lufi, “Delaying School Start Time by One Hour: Effects on Cognitive Performance in Adolescents,”
Journal of Sleep and Sleep Disorders Research
, vol. 31, 2008 Abstract Supplement, p. A369 (2008).

Utter, Jennifer, Dianne Neumark-Sztainer, Robert Jeffrey, and Mary Story, “Couch Potatoes or French Fries: Are Sedentary Behaviors
Associated With Body Mass Index, Physical Activity, and Dietary Behaviors Among Adolescents?”
Journal of the American Dietetic Association
, vol. 103, no. 10, pp. 1298–1305 (2003).

Van Cauter, Eve, Kristen Knutson, Rachel Leproult, and Karine Spiegel, “The Impact of Sleep Deprivation on Hormones and Metabolism,”
Medscape Neurology & Neurosurgery
, vol. 7, no. 1 (2005).

Van Cauter, Eve, Karine Spiegel, Esra Tasali, and Rachel Leproult, “Metabolic Consequences of Sleep and Sleep Loss,”
Sleep Medicine
, vol. 9, supp. 1, pp. S23-28 (2008).

Vandewater, Elizabeth A., “Media Use and Children’s Health,” Paper presented at the Population Association of America Annual
Meeting, New York City (2007).

Wahlstrom, Kyla L., e-mails with authors (2007).

Wahlstrom, Kyla L., “The Prickly Politics of School Starting Times,”
Phi Delta Kappan
, vol. 80, no. 5, pp. 344–347, Minneapolis (1999).

Wahlstrom, Kyla L., “School Start Time Study: Final Summary [vol. 1],” School Start Time Reports, Center for Applied Research
and Educational Improvement (CAREI), University of Minnesota, Minneapolis (Undated).

Wahlstrom, Kyla L., “School Start Time Study: Technical Report Vol. II, Analysis of Student Survey Data,” Center for Applied
Research and Educational Improvement, University of Minnesota, Minneapolis (Undated).

Wahlstrom, Kyla L., Mark L. Davison, Jiyoung Choi, and Jesse N. Ross, “Minneapolis Public Schools Start Time Study Executive
Summary,” Center for Applied Research and Educational Improvement, University of Minnesota, Minneapolis (2001).