Codependent No More Workbook (27 page)

In this profoundly personal, powerfully healing book, Melody Beattie helps readers through life’s most difficult times. Part memoir, part self-help book, part journalism, these stories bind together the human experience of loss in its many forms—death, divorce, drug addiction, and the tumultuous yet tender process of recovery. It’s a book punctuated with Beattie’s trademark candor and intuitive wisdom—a book you need to read and share.

Softcover: Order No. 2606

E-book: Order No. EB2606

Daily Meditations on Codependency

Melody Beattie integrates her own life experience and recovery wisdom in this meditation book written especially for those of us who struggle with codependency. Problems are made to be solved, Beattie reminds us, and the best thing we can do is take responsibility for our own pain and self-care. This book of inspirations provides us with a thought to guide us through each day, showing us that every day brings an opportunity for growth and renewal.

Softcover: Order No. 5076

E-book: Order No. EB5076

Spanish edition, softcover: Order No. 6402

366 New Daily Meditations

Relationships need tending—and who better to turn to for focus and encouragement than Melody Beattie? In this, the companion to the best-selling Language of Letting Go, she offers 366 fresh essays, meditations, and activities to help us let go of codependent tendencies and cultivate healthy, balanced relationships. In her characteristically direct, unsentimental style, Beattie distills compassionate insights on how best to nurture our spiritual and emotional lives. These profound and beautifully articulated thoughts, one for each day of the year, cover topics from trust in the future to the art of gratitude.

Softcover: Order No. 1976

E-book: Order No. EB1976

Taking Care of Yourself No Matter What

Since the publication of the groundbreaking Codependent No More, millions of people have confronted the demons of codependency. And yet many in recovery later find themselves slipping back into the old ways that brought them such grief. In this book, Melody Beattie helps readers understand what drives them back into the grasp of controlling behavior and victimhood—and what it takes to pull themselves out, to return to the healing, faith, and maturity that come with a commitment to recovery.

Personal essays, inspiring anecdotes, and prescriptive reminders show readers how to stop acting out their painful obsessions. Drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions, Beattie explores her own most intense personal lessons and shows readers that, despite setbacks, recovery is a lifelong opportunity for spiritual growth.

Softcover: Order No. 8604

E-book: Order No. EB8604

A Story About Finding the True Meaning of Self-Love

“Melody Beattie gives you the tools to discover the magnificence and splendor of your being,” wrote Deepak Chopra, M.D., of this “wonderfully practical book.” Beckoning readers toward new spiritual territory, Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt’s great pyramids as she embarks on a fresh journey of the soul.

An enlightening blend of travel adventure and spiritual discovery, filled with new ideas for overcoming the pitfalls of guilt and self-doubt, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world. A tale that is at once modern and timeless, rich with the promise of personal discovery, this book reveals the art of living and of loving others—and ourselves. As full of suspense and excitement as it is of hope and encouragement, it is as rewarding for its pure reading pleasure as for the wisdom it imparts.

Softcover: Order No. 1054

E-book: Order No. EB1054

HAZELDEN
, a national nonprofit organization founded in 1949, helps people reclaim their lives from the disease of addiction. Built on decades of knowledge and experience, Hazelden offers a comprehensive approach to addiction that addresses the full range of patient, family, and professional needs, including treatment and continuing care for youth and adults, research, higher learning, public education and advocacy, and publishing.

A life of recovery is lived “one day at a time.” Hazelden publications, both educational and inspirational, support and strengthen lifelong recovery. In 1954, Hazelden published Twenty-Four Hours a Day, the first daily meditation book for recovering alcoholics, and Hazelden continues to publish works to inspire and guide individuals in treatment and recovery, and their loved ones. Professionals who work to prevent and treat addiction also turn to Hazelden for evidence-based curricula, informational materials, and videos for use in schools, treatment programs, and correctional programs.

Through published works, Hazelden extends the reach of hope, encouragement, help, and support to individuals, families, and communities affected by addiction and related issues.

For questions about Hazelden publications, please call
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