Quick and Easy Vegan Slow Cooking (66 page)

in Potato and Kale Frittata,
157

in Potato Casserole,
156

Smoky Chickpea Tofu Pasta,
176

Smoky Mushroom and Tofu Stroganoff,
96

Spinach and Smoky Tofu Polenta (var.),
193

Spinach and Smoky Tofu Risotto (var.),
196

Tandoori Baked Tofu,
118

Thai BBQ Tofu,
120

tomatoes, about,
18

tomatoes, canned

in Coffee’d Tempeh Chili,
138

in Italian Barley,
191

in Lentil “Spag Bol” Sauce,
187

in Mediterranean Vegetable and Bean Stew,
95

in Mushroom, Green Pepper, and Black Bean Chili,
133

in Peasant Vegetable and Sausage Stew,
97

in Penne with Sausage and Tomato Sauce,
181

Pumpkin and Tomato Dal,
110

in Red Seitan Curry,
124
–25

in Red Wine Refried Beans,
148

in Sausage, Rice, and Salsa Soup,
85

in Seitan and Vegetable Chili,
135

Simple Tomato Sauce,
55

in Smoky BBQ Chili,
143

in Tempeh Tikka Masala,
122

in Three Bean and Whole Grain Chili,
142

Tomato and Walnut Risotto,
198

Tomato, Barley, and Lentil Stew,
94

Tomato Salsa Pasta Bake,
173

Triple Tomato Soup,
66

tomatoes, fresh

Cherry Tomato Salad,
228

Fresh Tomato Sauce (var.),
55

in Lima Bean and Shiitake Stew,
90

in Minestrone-Inspired Chunky Fennel and White Bean Soup,
83

in Moroccan Spiced Vegetable Stew with Couscous,
93

in Ratatouille,
92

in Red Rice and Beans,
199

Roast Tomato and Pepper Gazpacho,
61

in Soy Curl and Soybean Chili,
141

Triple Tomato Soup,
66

tomatoes, sun-dried

about,
18

in Franks’n’Beans,
146

in Mediterranean Vegetable and Bean Stew,
95

in Mushroom, Green Pepper, and Black Bean Chili,
133

Oregano and Sun-Dried Tomato Rolls,
244
–45

Pasta with Sun-Dried Tomato, Red Wine, and Sweet Pepper “Pesto,”
171

in Red Seitan Curry,
124
–25

in Seitan and Vegetable Chili,
135

Sun-Dried Tomato and Olive Polenta (var.),
193

Tomato and Walnut Risotto,
198

Tomato Sauce, Simple,
55

Triple Tomato Soup,
66

TVP

in Beer Stew with Sweet Potato and Celery,
100

in Lasagna,
182
–83

in Smoky BBQ Chili,
143

in White Stew,
101

V

Vegetable Stock,
43
–44

vital wheat gluten, about,
29

W

Walnut and Tomato Risotto,
198

white beans

French White Bean Asparagus Stew,
89

Minestrone-Inspired Chunky Fennel and White Bean Soup,
83

Potato and White Bean Curry,
115

White Stew,
101

winter cooking,
38
–39

Winter Vegetables and Quinoa,
202

Z

Zesty Broccoli with Pine Nuts and Poached Garlic,
220

zucchini

in Mediterranean Vegetable and Bean Stew,
95

with Nutty Wild Rice stuffing,
207

in Ratatouille,
92

CARLA KELLY
is an experienced cook, having started well before the age of ten. As the eldest of five children, she often made baked treats and dinner for her family. She has been a vegan for over seven years and a vegetarian for fifteen more before that, and has developed recipes to suit herself and her family on this journey. She writes the popular blog The Year of the Vegan (
VeganYear.blogspot.com
) and lives in British Columbia with her family.

Table of Contents

Title Page

Copyright Page

Dedication

Contents

Welcome

Quick and Easy Slow Cooking?

Why Use a Slow Cooker?

Getting Started with Your Slow Cooker

Equipment

Ingredients

Techniques

Slow Cooking Throughout the Year

Allergen Awareness Symbols

Basic Recipes

Beans

Vegetable Stock

Basic Slow Cooker Seitan, Darker and Lighter

Chipotle Lentil Sausages

Chipotle Lentil Pâté

Dry Chees-y Mix

Faux Poultry Seasoning Mix

Tandoori Spice Mix

Poached Garlic and Garlic Infused Oil

Simple Tomato Sauce

Homemade Soy Creamer

Soups

Roast Tomato and Pepper Gazpacho

Chilled Corn Soup

Spinach and Parsley Soup

Black Bean, Red Pepper, and Arugula Soup

Triple Tomato Soup

Crème of Broccoli Soup

Butternut Squash and Pear Soup

Spicy Carrot Soup

Sweet Potato with Lime Soup

Leek and Potato Soup with Fennel

Sour and Spiced Sweet Potato Soup

Sort-of Borscht Beet Soup

Magnificent Mushroom Soup

Poached Garlic and Roast Cauliflower Soup

Roasted Carrot and Sweet Potato Soup

Green Curry Lentil Soup

Lentil, Cauliflower, and Potato Soup

Roasted Carrot and Lentil Soup

“Ham” and Pea Soup

Parsnip and Chickpea Soup

Minestrone-Inspired Chunky Fennel and White Bean Soup

Mock-a-Leekie (“Chicken” and Leek) Soup

Sausage, Rice, and Salsa Soup

Stews

French White Bean Asparagus Stew

Lima Bean and Shiitake Stew

Ethiopian Fusion Squash Stew

Ratatouille

Moroccan Spiced Vegetable Stew with Couscous

Tomato, Barley, and Lentil Stew

Mediterranean Vegetable and Bean Stew

Smoky Mushroom and Tofu Stroganoff

Peasant Vegetable and Sausage Stew

Seitan in Onion Gravy

St. Patrick’s Day Irish Stew

Beer Stew with Sweet Potato and Celery

White Stew

Cannellini Mustard Tempeh

Tempeh à la King

Curries and Asian-Inspired Dishes

Peas, Potatoes, and Broccoli

Spiced Spinach and Pea Lentils

Pumpkin and Tomato Dal

Roasted Cauliflower and Carrot Dal

Tandoori Spiced Potatoes with Spinach

Spiced Sweet Potato Satay

Black Bean Beans

Potato and White Bean Curry

Cauliflower and Cashew Korma

Shiitake and Chickpea Curry

Tandoori Baked Tofu

Laksa-Inspired Tofu and Noodles

Thai BBQ Tofu

Soy Curl Vindaloo

Tempeh Tikka Masala

Pineapple Sweet and Sour Seitan

Red Seitan Curry

Green Seitan Curry

Curried Sausages with Apricots, Squash, and Pistachios

Chilies and BBQ-Inspired Dishes

Kidney Bean and Sweet Potato Chili

Pepper and Cherry Chili

Mushroom, Green Pepper, and Black Bean Chili

Spicy Beets and Beans

Seitan and Vegetable Chili

Pigeon Pea and Plantain Chili

Coffee’d Tempeh Chili

Maple-Infused Sausage Chili

South American Chili

Soy Curl and Soybean Chili

Three Bean and Whole Grain Chili

Smoky BBQ Chili

Orange Pumpkin BBQ Lentils

Baked Beans

Franks’n’Beans

Chipotle’d Black-Eyed Pea Stew

Red Wine Refried Beans

Bean Taco Filling

Casseroles and Roasts

Lemon Tofu and Beans

Leek, Potato, and Celeriac Crumble

Potato Casserole

Potato and Kale Frittata

No-Crust Southwestern Onion Quiche

No-Crust Roast Fennel and Red Pepper Quiche

Bobotie

“Not-Meat” Loaf

Nut Roast

Stuffed and Rolled Seitan Roast

Pasta Bakes and Sauces

Pasta with Sun-Dried Tomato, Red Wine, and Sweet Pepper “Pesto”

Fusilli Puttanesca Style

Tomato Salsa Pasta Bake

Southwestern Pasta

Penne with Mushrooms and Pine Nuts

Smoky Chickpea Tofu Pasta

Baked Artichoke Pasta

Creamy Leek and Almond Pasta

Autumn Baked Macaroni

“Not-Meat” Balls and Spaghetti

Penne with Sausage and Tomato Sauce

Lasagna

Chees-y Mac

Green Pasta Sauce

Creamy Garlic Pasta Sauce

Lentil “Spag Bol” Sauce

Grains and Sides

Italian Barley