The No More Excuses Diet (28 page)
Read The No More Excuses Diet Online
Authors: Maria Kang
BW V-up
BW Side Plank
BW Superman
BW Russian Twist
BW Reverse Crunch
TUESDAY:
Back and 20 to 45 Minutes of Cardio
Kneeling RB Lat Pull-down
DB Bent-over Row
Other books
White Ginger by Susanne Bellamy
The Man You'll Marry by Debbie Macomber
Playing With Fire: inspirational romantic suspense (Montana Fire Book 2) by Susan May Warren
Raga Six (A Doctor Orient Occult Novel) by Frank Lauria
First Time by Meg Tilly
Stories from New York #3 by Elizabeth Cody Kimmel
The Devil's Handshake by Michael Reagan
Perfect Alignment by KB Alan
Dead Man’s Hand by John Joseph Adams
Rattlesnake Crossing by J. A. Jance